Andrea Queen

Personal Trainer | Gym Owner 

Andrea Queen is a personal trainer and gym owner with over a decade of experience helping clients build lasting strength, lose weight, and regain confidence. As co-owner of Fit for Life in Coeur d’Alene, Andrea brings real-world discipline, empathy, and firsthand experience into every training program.
Her coaching style is shaped by a lifelong journey with weight management, performance, and personal transformation — offering a perspective that goes beyond certifications alone.
Andrea believes fitness should be sustainable, practical, and life-enhancing.
Her coaching emphasizes accountability, consistency, and long-term lifestyle change — without extreme diets, burnout, or empty promises.

Train With Purpose. Stay Consistent. Build a Stronger Life.

Andrea’s approach is centered on helping clients create momentum through simple, repeatable actions that lead to lasting results. Every program is designed to meet you where you are and move you forward with clarity and confidence.
She works with clients from all walks of life, focusing on building strength, improving energy, and creating habits that support long-term success — not short-term fixes.

Realistic Goals

Plans built around your actual life, not an ideal version of it.

Consistent Progress

Small, steady steps that add up to transformative results.

Long-Term Mindset

No quick fixes. Just sustainable habits that stick for life.

Training Programs Designed for You

Whether you’re looking for focused one-on-one coaching, the energy of a group setting, or a structured wellness program — Andrea offers a path designed to meet your goals.

1-on-1 Personal Training

Private coaching tailored to your goals, schedule, and fitness level. Get focused attention, customized programming, and expert guidance every step of the way.
  • Beginners wanting guidance and proper form
  • Busy professionals needing efficient workouts
  • Injury recovery and safe return to exercise
  • Anyone seeking accountability and precision

Small Group Circuit Training

High-energy, coach-led sessions in a supportive group environment. Each session is scalable, motivating, and designed to help you build strength and momentum at your own pace.

  • Motivation through community accountability
  • Fat loss and cardiovascular conditioning
  • Structured workouts with expert coaching
  • Building strength while training with others

Corporate Training Programs

Customized fitness and wellness programs for businesses that want to invest in employee health, energy, and performance. Bring Fit for Life training and wellness to your team.

  • Team wellness initiatives and support
  • Workplace fitness engagement programs
  • Group strength and conditioning sessions
  • Healthier, more energized teams overall

Weight Loss & Body Recomposition

Evidence-based strategies for sustainable fat loss and lasting body change.

Strength & Conditioning

Progressive programming to build functional strength and improve athletic performance.

Accountability Coaching

Structured check-ins, honest feedback, and consistent support to keep you on track.

One-on-One Personal Training

Fully customized coaching sessions built around your unique goals and schedule.

Sustainable Nutrition Strategies

Practical nutrition guidance that works with real life — no extreme diets required.

Weight Loss & Body Recomposition

Evidence-based strategies for sustainable fat loss and lasting body change.

Strength & Conditioning

Progressive programming to build functional strength and improve athletic performance.

Accountability Coaching

Structured check-ins, honest feedback, and consistent support to keep you on track.

One-on-One Personal Training

Fully customized coaching sessions built around your unique goals and schedule.

Sustainable Nutrition Strategies

Practical nutrition guidance that works with real life — no extreme diets required.

Ready to Take the Next Step?

Get Started

Let’s talk about your goals and build a plan that works for you.
Call or Text
Andrea Queen

208-704-2877